The Woman's Journey to Well-being
This course is a chance for women to explore issues of ageing, fitness, well-being, weight and self-image, using both physical and psychological perspectives. It aims to provide each participant with a sound basis for planning their journey of continuous well-being, fitness development and a healthier relationship to their body and food.
By the end of the 3-day course you will have:
Venue: Village Hall Sandford on Thames OX4 4YN
Dates: TBC
Time: TBC
Costs: £160
Interested? For more information contact
Dolores: 07946 581590
Sarah: 07900 600062